Have had enough moment!!

[Micky]

So things have been a little stressful lately for my family and me and I appreciate the concerns and the prayers! I am positive that things will get better this year. And I also know that I am an emotional eater and lately it's been hard for me to stick to a regular plan but I have had enough! I am basically making a public announcement on this blog so that You - my support team, will keep me accountable and check to see if I am eating clean and sticking to my work outs. I want you to SEE the Change in my body over the next three months. So here we go this is my "I have had enough moment!!!" Anyone else who wants to join me can start the discussion in the forum and we will check in regularly, and update almost daily! I ate great today and an awesome work out a couple hours ago, had my protein shake and now time for me to go to sleep. Good night!

[Teri Hilsman]

You can do it. You just have to decide that it's what you want to do. Sometimes when you get stressed, it's best to put that frustration into something positive. So when you feel stressed out about your situation, just say that you are going to eat better and do what is best for you.