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Ok the no carb thing really puts me in a mood. I just keep giving up sugar....every once and a while i have to do a starchy carb.....like once a week.
UMMMM.....let's see if you can get past 5 min. on a plank.....Mr. Smart Pants.
lol, How about side planks?
Even though 5 minutes and 20 sec is excellent for a plank......someone beat you and did a 6 minute plank. Keep trying I know you will get there. Or will I get there before you do. We will see.
Rob Hanselman's Blog
Sorry Ryan you will just have to try harder.
Even though 5 minutes and 20 sec is excellent for a plank......someone beat you and did a 6 minute plank. Keep trying I know you will get there. Or will I get there before you do. We will see.
Posted on February 8, 2009 at 4:51pm — 2 Comments
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