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Micky
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New Challenge: Are you in?
16 Replies

Started this discussion. Last reply by Teri Hilsman Mar 19.

Answer this...Please
2 Replies

Started this discussion. Last reply by Rebekah Philippi Feb 22.

THE WINNERS for this round are...
4 Replies

Started this discussion. Last reply by Teri Hilsman Jan 19.

 

Welcome! Aloha! Namaste & Wassup?

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Latest Activity

Micky added a photo
July 15
Micky added a blog post
Hello Peeps, Hope everyone is doing great! Just a quick note from Cali, to remind everyone to drink lots of Agua (water) and not skip the gym this week just because I am not there ;-) I start my classes tomm. and I am pumped to be working at the g...
June 21
Micky added 11 photos
May 22
May 22
Thank you, but we decided not to register anywhere. We are using financial gifts towards much needed house repairs and gift cards towards anything else.
April 21
Krystina Francis might attend Micky's event
Party time at Perk Avenue coffee shop
April 24, 2009 from 6:30pm to 8pm
Mr Greg Stewart (owner of Madison Fitness) is throwing us a wedding shower/party over at Perk Avenue. Everyone is welcome to come hang out with us and meet my lovely wife Krystina!!
April 20
Chris and I will be there. Are you guys registered anywhere??
April 20
Teri Hilsman is attending Micky's event
Party time at Perk Avenue coffee shop
April 24, 2009 from 6:30pm to 8pm
Mr Greg Stewart (owner of Madison Fitness) is throwing us a wedding shower/party over at Perk Avenue. Everyone is welcome to come hang out with us and meet my lovely wife Krystina!!
April 20

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Micky

Message from California

Hello Peeps,
Hope everyone is doing great! Just a quick note from Cali, to remind everyone to drink lots of Agua (water) and not skip the gym this week just because I am not there ;-)
I start my classes tomm. and I am pumped to be working at the gym of one of the top leading trainers in the world (according to me and others). I will be doing a mentorship program and learning lots of new things which I will bring back and of course try it on you, (I know that's what most of you are dreading) but… Continue

Posted on June 21, 2009 at 8:45pm —

Micky

No blog lately!!

Sorry I haven't been blogging lately, but most of you know why. If you haven't yet heard I recently got married to an amazing girl, Krystina!! I would love for you to come and meet her this Friday and if you are a member you should have gotten the invite. Looking forward to hanging out with everyone and hopefully I will be back with more blog posts soon!
yours truly,
Micky

Posted on April 20, 2009 at 1:11pm —

Micky

What I learned @ the Dentist's office...

FLOSSING DAILY is important!!!!!! I could go into all the detail but seems like other people have already done the work so to give them the credit, here it is...

Just copy link and paste in browser

1. http://www.bellaonline.com/articles/art30289.asp
2. http://www.dentalgentlecare.com/flossing.htm
3. http://www.dentalgentlecare.com/floss_or_die.htm
4. http://health.msn.com/health-topics/oral-care/articlepage.aspx?cp-documentid=100140935
5. http://www.curesforbadbreath.com/oral-hygiene/the-benef… Continue

Posted on March 4, 2009 at 1:30pm —

Micky

Travel time is over :-(

Hello Tribal members,
Hope everyone is feeling absolutely great! So the last few weekends I have had the privilege to travel and I loved every moment! I got to hang out with family in Texas, Florida for a work related conference and then Massachusetts for a Mentorship program and another seminar, and then South Carolina/North Carolina this past weekend just to hang out with friends and relax. Very busy month so far but I think travel time is over for a while! I learned a lot too though and over… Continue

Posted on February 23, 2009 at 7:56am —

Micky

Seminar in Orlando

Hope everyone is having a great weekend!! I am in Orlando and have had A blast at the Fitness seminar here today!! I have learned a lot and hopefully will be able to use some of the information with all of you soon! The weather here is awesome and I would love to just hang out here for a while but next stop is Boston on Monday for another week long of Learning new stuff!! So make sure you are staying on track with your diet and workouts and I am too! Talk to you soon!

Posted on February 7, 2009 at 8:30pm —

Comment Wall (4 comments)

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At 11:16am on February 8, 2009, David Crawford said…
Doing Well. I'll be going to workout shortly.
At 6:49pm on January 26, 2009, Mark Ott said…
The workouts change every week to keep me from being bored. I randomly move about the gym lift a weight here lift another there, run on the treadmill some then the bike. I did run 5 miles each on Monday and Thursday last week. Whats happening in Georgia?
At 9:55am on January 26, 2009, Rebekah Reidy said…
Bootcamp is going VERY well! I had a 'free' session and 14 ladies showed up. 4 of them signed up for the month of Feb so that's exciting! So now I have a total of about 8 or 9 regulars. Still looking to increase numbers, but it's coming together! Hope your bootcamps are going well :-) I will be taking pictures at the next session!!! Thanks!!!
At 8:39pm on December 15, 2008, Navjyot Francis said…
Thank you! luv u! keep up the great work! :)
 
 

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