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Krystina Francis
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- Winterville, GA
- United States
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Gluten is a protein found in cereal grains, most notably wheat, rye and barley. With the popularization of the vegetarian and vegan diets, gluten is added into some health foods under the new, impressive label 'vital wheat gluten'. But is gluten rea…
Party time at Perk Avenue coffee shop
April 24, 2009 from 6:30pm to 8pm
Mr Greg Stewart (owner of Madison Fitness) is throwing us a wedding shower/party over at Perk Avenue. Everyone is welcome to come hang out with us and meet my lovely wife Krystina!!
Krystina Francis's Blog
Protein: What is Gluten and is it actually healthy? (Part 1)
Gluten is a protein found in cereal grains, most notably wheat, rye and barley. With the popularization of the vegetarian and vegan diets, gluten is added into some health foods under the new, impressive label 'vital wheat gluten'. But is gluten really a vital protein in our diet?
More and more research coming out is linking the ingestion of gluten to immunological disorders. I will revisit this statement in the second blog post in greater detail.
First, gluten in small amounts can be digested… Continue
More and more research coming out is linking the ingestion of gluten to immunological disorders. I will revisit this statement in the second blog post in greater detail.
First, gluten in small amounts can be digested… Continue
Posted on July 17, 2009 at 1:38pm —
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