Thank you!

[Teri Hilsman]

Chris and I can't thank you enough for the changes that you have helped to promote in our lives. My husband had been in the fitness world from birth until his mid 20's. With all types of sports in school, football at GA and then boxing. He knew all of the things that he needed to be doing but he just didn't have that something or someone to get him to do them. After his first workout with you, he came home and talked about how great you were and how he was happy that he had found someone who could help him and who actually knew what they were talking about. Then after Addison was born, he said that I should start working out with you as well. I couldn't believe that it was you. I was so nervous about working out with a strange guy at the gym. Not only do I really enjoy working out with you, I am glad that a blast from my past came back into my life. You really are a people person and you really know how to be tough and soft at the same time. I wouldn't be at the level that I am today without your motivation and taking the time to slowly work with me after the baby. I never thought 6 months ago that i would be wearing a size 8 and that it would be big on me. I get compliments everywhere I go. The dramatic change that I see in myself from the tight size 12 that had a baby 11 months ago is awesome! You were right and we should have listened to you when you kept telling us that diet was now the key. We had the muscles in place that we needed but they were covered with fat that would only go away with diet. Thank for the Cheat to Lose Diet. It has made a huge change in our lives. We appreciate you more than you will ever know!

[Micky]

I should be the one saying Thank you to the both of y'all for supporting me and putting up with my craziness! You are the ones that are doing all the hard work and I am proud of y'all for sticking to it! Consistency is one of the biggest battles with people who join the gym! Lack of motivation and no one to be accountable to are some other issues to deal with also. Most people can always come up with one excuse or another why they don't want to go to the gym, and y'all did really awesome showing up even when it was hard or had other things that you could have done! So cheers to a job well done so far and I am excited to see what the result are going to be for next year! And Thank you again!